Live Well. Be Free.

Body By

LAVA

Corrective exercise programming focused on injury prevention, injury recovery, pain reduction, mobility, and functional movement.

Get Started

Meet Lava

Levana Lomma

Personal Trainer & Nutrition Coach

AKA LAVA #26

Roller Derby Athlete

Corrective Exercise Specialist

Levana Lomma is a seasoned roller derby athlete (also known as Lava on the track) that has been an avid fitness enthusiast her entire life. In 2022 she received her certification as a personal trainer and nutrition coach through the National Academy of Sports Medicine - the leading name in the industry. Since then she has helped a number of clients improve their sports performance, achieve their weight loss and body recomposition goals, as well as recover from surgery and regain movement without pain.

In 2025 she added to her expertise by becoming a Certified Corrective Exercise Specialist and has since helped those both young and old find freedom from pain, improve strength and mobility and find freedom in movement. Lava has worked with a wide spectrum of clients, from the elite athlete to the elderly suffering from symptoms of Parkinsonism - and the result is the same. She will build the perfect program to fit your specific goals and abilities while improving quality of life and reducing pain.

So, whether you are looking to improve sports performance, prevent injury, recover from a surgery, or just get through life without pain, Lava has a program for you. She offers both online coaching as well as in-person training in the Scottsdale area. No home gym required! Get real results with minimal equipment.

Testimonials

"Lava has been an integral part of my corrective training program after dealing with a lot of back and pelvic pain and muscle imbalances. She was able to take her knowledge and figure out what was going on with my body and come up with a plan that has not only relieved the pain but also fixing the imbalances slowly but surely. I have been working with her almost 2 years and the body recomposition has been amazing also!"
Sarah S.
Melbourne, FL
"Lava has boosted my confidence, sharpened my agility, and made me stronger for roller derby. Her app is effortless to use and she is always available for support. Training with her has made a real difference!"
Robbin Dinero
Arizona Rollergirls Jammer
“After just a few short weeks working with Lava, I noticed a decrease in pain and improvement in my movement and energy levels. Regular training with Lava reduced the symptoms of my parkinsonism and ankylosing spondylitis.”
Jeff L.
Scottsdale, AZ
"I experienced significant orthopedic and nerve issues after cancer treatment and resistance/strength training was recommended by my oncologist for my recovery. Lava customized a program specific to my needs. She is knowledgeable, patient and positive which has motivated me to continue to progress. I appreciate everything that she has done for me and I highly recommend her services."
Karen E.
Scottsdale, AZ

Pricing Plans

Something for everyone

Online Coaching

Personalized Programming
$ 299
/Month
Goal specific exercises
Easy to follow video instruction
24/7 access to trainer via app
Weekly check-ins
Learn More

Nutrition Coaching

Macro Tracking and Beyond
$ 299
/Month
Personalized macro tracking
In app food journal
Meal planning guidance
Weekly check-ins
Learn More

The Works

Training and Nutrition Bundle Discount
$ 399
/Month
Exercise program
Goal specific nutrition coaching
Access to all app features
Weekly check-ins
Learn More
Sale

Down & Derby

Home workout designed for roller derby players
$ 29
/Month
Build foundational strength
Prevent injury
Improve balance and agility
Go at your own pace
Learn More

Apply below to work with me in person

815 N 52nd St.
Phoenix, AZ 85008

808 212 4628

info@bodybylava.com